Own Your Anxiety in 4 Weeks - Online Class

Live Lectures | January 23, 30, February 6, 13 * Live Lectures @ 5:30PM (75-90 minutes) * With exclusive replay available online for over 1 year

This class will be offered entirely online. If you can't attend the live online lectures on Wednesdays, don't worry all lectures will all be available in the private students-only Facebook group

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For more information on our next class please click on the link below to contact us.

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Back by popular demand after great feedback from the inaugural class, this online yet personal and interactive class is designed to empower you to unleash your hidden superpower, anxiety. You’ll learn how to take if from debilitative to facilitative. Lead by author and creator of the Own Your Anxiety Method, Julian Brass (@julian_brass). In the past Julian’s work and research has only been offered to corporations and in 1-day seminars but now you can learn with Julian in his most thorough offering ever: an online, interactive class thoughtfully designed to help anyone suffering from anxiety completely change their relationship with it so that they begin to thrive #OwnYourAnxiety.

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REDEFINE & RETHINK ANXIETY

You’ll be taken inside Julian’s Own Your Anxiety system to begin your awakening that anxiety is your greatest gift and superpower. You’ll learn how to change your relationship with it immediately, meet other successful people in your community with anxiety, and leave inspired to explore.

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OWN YOUR MIND, BODY, AND SOUL

Rethinking anxiety is the beginning, learning the tools to enable you to own anxiety comes next. In this life-changing week, you will learn research-proven tools, bridging Western Medicine and holistic Eastern Philosophies, to rapidly change the state of your body and mind the moment anxiety flares up.

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FROM CONCEPT TO PRACTICE

We will practice using our newfound tools in anxiety inducing situations by role-playing. This will be a fun, liberating, and extra inspiring week where the class supports and learns from one another.

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REVIEW and SOLIDIFY

Congrats! You are now ready to own anxiety and to take your new-found understanding and skills into the world for the rest of your life. You and your tribe of anxiety warriors will be given a thorough review and at close we will raise a glass of cold-pressed juice or kombucha and celebrate our great progress together!

Class is Closed

For more information on our next class please click on the link below to contact us.

Contact Us

Testimonials and reviews of the Own Your Anxiety experience